--Body Type Diet - The Ultimate Weight Loss Succes

G-Type

Body Type Diet - The Ultimate Weight Loss Success

T-type individuals incorporate a metabolic system that is governed by the thyroid gland. With this body type, individuals are naturally slim, and when they do gain weight, it goes to their thighs and hips. They crave sweets, caffeine, and fruit, but these should be eaten in moderation or completely avoided. However, eggs, poultry, and fish are ideal foods for t-type individuals. They should also eat three meals that are equal in calories each day in order to maximize weight loss.

Individuals with a p-type body, as with all others, have a similar general appearance. Usually they have small feet and baby fat, which leads them to be childlike in appearance. Individuals that are P-Type should eat the majority of their food throughout the day, because the pituitary gland is more active during this time. Therefore, a big breakfast, mild lunch, and small supper are perfect for p-type individuals. While poultry and red meat are acceptable, carbohydrates and fruit should be eaten in moderation.

Type-A individuals are often stocky with pronounced potbellies. If you are Type-A you should consume light dairy, carbohydrates, and vegetables often, in order to stimulate your thyroid gland. A light breakfast and lunch followed by a larger dinner is ideal for these individuals.

G-type individuals inhibit a metabolic system that is based on the actions of the gonad gland. These individuals usually carry extra weight below their waist and in the form of "saddle bags." Fruit and dairy should be avoided. Their meal plan should consist of a light breakfast, moderate lunch, and big dinner.

While other diets are formulated to fit all individuals simultaneously, a body type diet is personalized for maximum results.

A-Type Body

Have you heard about body type diets or diets based on your individual need? For individuals who have spent most of their adulthood counting calories, consuming diet pill after diet pill, and attempting to burn immense amounts of calories at the gym, this diet is refreshingly different. A new study shows that even though you may be doing all of the right things, your body type may simply be holding you back. This diet is based on the idea that individuals with varying body types need to eat different foods at certain times of the day in order to be successful at weight loss.

The body type diet is an individual weight loss program that is formulated to meet the specific need of all types of individuals based on your defined body type. It is identified as one of the best weight loss diet programs, because it categorizes each individual based on their particular body type and dominant gland. According to this dieting theory, there are four main glands that control weight within each and every one of us: thyroid, pituitary, adrenal, and gonad. Each individual's body type is determined by their physical appearance and the gland that rules their weight, which are known correspondingly as p-type, t-type, a-type, and g-type individuals.

What Is It?

P-Type Body Diet Program

T-Type Individuals